5 Workouts To Fire Up Your Motivation

Written by Crystalin A. on August 11, 2011 in Fitness & Health, Lifestyle - 5 Comments

Stand-Up Paddle Boarding:
Stand-Up Paddle Boarding is the latest craze. This workout builds strength through balance and resistance, burns calories, and gives you an overall cardiovascular workout that is not only challenging but fun. To take part you only need a swimming pool and lessons. Check your local area for classes.

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http://www.glitterandgrace.com Sara B

H2O yoga looks awesome! I’d probably be the girl falling into the pool but still, I’d love to try that sometime!
http://inthecitywithcrystalin.com/blog1/ Crystalin

I’m right there with ya Sara! I can’t wait to try stand up paddle boarding too!
http://www.bustyoboooty.blogspot.com Lauren

Oh my gosh, I have never heard of H20 yoga! that looks fricken intense. where do they have those classes? And I have always wanted to try stand up paddle boarding but I’m so terrified of sharks….

And we do the heavy rope exercise at my gym, it’s intense.

~Lauren
http://www.pinklemonadexo.blogspot.com
http://AbFabFit.com Gabrielle Miller

A fun way to freshen up your fitness routine is to get out of the gym and workout outside! Sunrise or sunset, spectacular scenery will inspire you.

I lead outdoor bootcamp-style group fitness classes and do personal training in plenty of pretty parts of San Francisco. The Marina Green (right on the Bay), The Presidio National Park, Lyon St. steps/AltaVista Park/Lafayette Park (surrounded by multi-million $ manses), Golden Gate Park, Dolores Park, etc. Pick your preferred point, and voila, welcome to your new “studio”.

New for the new year: Kick Booty Bootcamp – Happy New Rear season: http://www.facebook.com/AbFabFit?sk=app_163538337002366

Ab fabulously yours in health,

Gabrielle Miller
Fab Founder
Ab Fab Fit
Absolutely Fabulous Fitness & Wellness in San Francisco
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