5 Workouts To Fire Up Your Motivation

Written by Crystalin A. on August 11, 2011 in Fitness & Health, Lifestyle - 5 Comments

H20 Yoga:
Think Bikram Yoga is tough? Try the newest form of yoga on a stand-up paddle board: H2O Yoga. This workout requires performing yoga poses and postures while balancing on a floating paddle board. Trying to find and gain stability while on a paddle board focuses on core strength and brings a new challenge to the workout. Most classes come with a board and are budget friendly.

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http://www.glitterandgrace.com Sara B

H2O yoga looks awesome! I’d probably be the girl falling into the pool but still, I’d love to try that sometime!
http://inthecitywithcrystalin.com/blog1/ Crystalin

I’m right there with ya Sara! I can’t wait to try stand up paddle boarding too!
http://www.bustyoboooty.blogspot.com Lauren

Oh my gosh, I have never heard of H20 yoga! that looks fricken intense. where do they have those classes? And I have always wanted to try stand up paddle boarding but I’m so terrified of sharks….

And we do the heavy rope exercise at my gym, it’s intense.

~Lauren
http://www.pinklemonadexo.blogspot.com
http://AbFabFit.com Gabrielle Miller

A fun way to freshen up your fitness routine is to get out of the gym and workout outside! Sunrise or sunset, spectacular scenery will inspire you.

I lead outdoor bootcamp-style group fitness classes and do personal training in plenty of pretty parts of San Francisco. The Marina Green (right on the Bay), The Presidio National Park, Lyon St. steps/AltaVista Park/Lafayette Park (surrounded by multi-million $ manses), Golden Gate Park, Dolores Park, etc. Pick your preferred point, and voila, welcome to your new “studio”.

New for the new year: Kick Booty Bootcamp – Happy New Rear season: http://www.facebook.com/AbFabFit?sk=app_163538337002366

Ab fabulously yours in health,

Gabrielle Miller
Fab Founder
Ab Fab Fit
Absolutely Fabulous Fitness & Wellness in San Francisco
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