You want something delicious? How about freshly picked fruit, or home-grown vegetables straight from the garden? At Glitter Guide, we want to help you eat fresh, tasty food all year round. Today we’re sharing several different kinds of produce you can expect to find at your local farmer’s market this spring. We’ll include their health benefits along with a new recipe to try for each.
Written by Natalie Lynn Borton of Thoughts By Natalie.
Arugula: Packed with vitamins A, C and K, arugula is one of the healthiest greens out there because it’s part of the cruciferous vegetable family (along with broccoli, cauliflower and cabbage!). With a slightly bitter and peppery taste, arugula tastes best when mixed with healthy fats like olive oil or avocado.
Recipe To Try: Pistachio Arugula Pesto