Kale is one of the healthiest vegetables around, so we’re always looking for ways to add it into our diet for an extra boost of nutrition. Thankfully, it’s not too difficult to squeeze in, regardless of meal or time of day. Below are five different ways to incorporate kale into breakfast, lunch, dinner and snacktime!
Make a green smoothie with kale for a can’t-taste-it boost of nutrients. To avoid bitterness, use only the leaves and discard the stems. (Image via Love & Lemons)
Also, try Gwyneth Paltrow’s savory quinoa recipe from her cookbook, “It’s All Good.” We love making this incredibly easy and delicious breakfast on weekends. All you need is quinoa (you can totally use a leftover batch!), garlic, chopped kale and a fried egg, plus salt and pepper to taste.