5 Recipes Filled With Winter Beauty Foods

Winter weather can wreak havoc on the skin, leaving it feeling dry and itchy, and looking dull. The cold temperatures, wind and low humidity are just some of the reasons why the winter is especially harsh on the skin. Luckily, there are plenty of delicious foods that can do more than satisfy your appetite. They can help revive even the dullest and driest skin. So, as the temperatures drop, be sure to turn up the heat in the kitchen with these tasty and skin-saving recipes!

Warm Brown Rice and Wheat Berry Salad Bowl:

This dish is loaded with skin-enhancing ingredients, such as pine nuts, which are full of essential vitamins, minerals and antioxidants to nourish and protect skin; and brown rice, which contains vitamin B to help skin feel soft and smooth.

Black Bean Sweet Potato Chili

Chili is essential during the winter months, and this version is hearty and good for the skin. This version contains black beans, which provide anti-aging properties; tomatoes, which help restore skin’s glow; and quinoa, which helps brighten the skin.

Spaghetti Squash Lasagna with Broccolini

This dish is perfect for a cold winter’s night. The squash and broccolini provide many benefits to skin, helping it to look and feel younger and healthier.

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Glowing Golden Sweet Potato Soup with Kale Pesto

Sweet potatoes, ginger, turmeric, and bone broth..those are just a few of the healthy and skin-saving ingredients that are included in this delicious winter soup.

Chestnut Mushroom Bourguignon

This vegan recipe contains chestnuts, which promote healthy skin; and mushrooms, which are anti-aging, anti-inflammatory, and can help improve skin conditions like acne, rosacea and eczema.

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Author: Nicole Altavilla

Nicole Altavilla is an accomplished freelance writer and editor who loves to spend time with her husband and two adorable children. Among others, her interests include being pampered at the spa, drinking hot tea and reading a good book.