5 Cookbooks That Inspire Healthier Habits

It’s the start of a new year, which means it’s time to think about everything you’d like to achieve and accomplish this year. If living a healthier life is on that list, one of the best ways to do this is to evaluate your diet and decide how you are going to incorporate healthier foods into your meals. Let us help you with this by suggesting some great cookbooks that are sure to inspire healthier eating habits.

Eating Clean: The 21-Day Plan to Detox, Fight Inflammation, and Reset Your Body

In Eating Clean, author Amie Valpone helps readers learn to fight inflammation and reset their body with more than 200 recipes that are vegetarian and free of gluten, dairy, soy, corn, eggs and refined sugar.

Love and Lemons Every Day: More than 100 Bright, Plant-Forward Recipes for Every Meal

Jeanine Donofrio’s book not only features more than 100 vegetarian recipes, it also includes smart tips for happier, healthier eating, alternatives for dietary restrictions, and tons of inspiration in the form of infographics and beautiful images.

The Anti-Anxiety Diet: A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free

Diet plays a big role in one’s mood and emotions, so Ali Miller created this cookbook to help readers create meals that contain necessary nutrients and ingredients that help nourish the body, balance hormones and stress levels, reduce inflammation, and leave the mind and body feeling relaxed.

Eat Pretty

This lifestyle guide teaches readers how to transform their diet to help them look and feel more beautiful. Jolene Hart includes information on beautifying foods and their benefits, as well as information on the foods and nutrients that are best for stress management, hormonal balance, and mindful living.

Healthier Together: Recipes for Two—Nourish Your Body, Nourish Your Relationships: A Cookbook

Because setting goals and sticking to them is usually easier when paired with someone else, Liz Moody created this cookbook with more than 100 recipes to help couples eat healthier, feel better, and connect more through cooking together.

 

Shop our favorite healthier cookbooks:

 

main and featured image by Erica and Jon via our home tour with Kamille Magette

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Author: Nicole Altavilla

Nicole Altavilla is an accomplished freelance writer and editor who loves to spend time with her husband and two adorable children. Among others, her interests include being pampered at the spa, drinking hot tea and reading a good book.