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April 8, 2015, 3 Comments

Are you hunting for a secret health and beauty weapon? Look no further than the grocery store—avocados are a small but mighty superfood! This velvety fruit adds a rich creaminess to …

Tips For A Better Sleep

March 23, 2015, 5 Comments

We all know that the amount of sleep we get determines daily if we’ll be efficient or exhausted from dawn to dusk. In collaboration with the ...

4 Steps To A Healthy Morning

February 16, 2015, 10 Comments

We totally get it—the mornings are hectic, and prioritizing health is often last on the list. But because overall wellness is crucial to a happy li ...

5 Ways To Improve Your Monday

January 26, 2015, 1 Comment

Let’s face it, most of us don’t look forward to Monday morning and some of us even dread the week ahead come Sunday night. Well, life is f ...

5 Fitness Classes To Try In 2015

January 20, 2015, 3 Comments

The new year is an ideal time to enforce a change in pace—especially when it comes to your workout routine. And one of the best ways to get in shap ...

Training For Our First Race

January 19, 2015, 1 Comment

Several of us are runners here at Glitter Guide. Not only is it a great form of exercise, but it also gives us the chance to get some fresh air ...

Healthy Holiday Eating with Jessica Sepel

December 11, 2014, 6 Comments

From holiday parties to happy hours, every event this time of year seems like an excuse to splurge on unhealthy foods and cocktails. By the time New Y ...

Tone It Up Bridal Workout Plan

June 12, 2014, 8 Comments

Every bride wants to look her best for the big day, but with all the planning, appointments and balancing of life’s daily demands, it can be dif ...

6 Fun Ways to Get Fit Without Stepping on a Treadmill

May 14, 2014, 7 Comments

We all know exercise is an absolutely essential part of a healthy lifestyle. Unfortunately, we’re just as familiar with the benefits of exercise ...

Simple Spring Reboot With Darling Magazine

February 26, 2014, 2 Comments

Nothing makes us remember how close we are to spring quite like freshening up — whether that means adding some bright spots to our daily routine or ...

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