March 23, 2015, 2 Comments

We all know that the amount of sleep we get determines daily if we’ll be efficient or exhausted from dawn to dusk. In collaboration with the National Sleep Foundation (NSF), our editorial director, Caitlin, embarked …

4 Steps To A Healthy Morning

February 16, 2015, 10 Comments

We totally get it—the mornings are hectic, and prioritizing health is often last on the list. But because overall wellness is crucial to a happy li ...

5 Ways To Improve Your Monday

January 26, 2015, 1 Comment

Let’s face it, most of us don’t look forward to Monday morning and some of us even dread the week ahead come Sunday night. Well, life is f ...

5 Fitness Classes To Try In 2015

January 20, 2015, 3 Comments

The new year is an ideal time to enforce a change in pace—especially when it comes to your workout routine. And one of the best ways to get in shap ...

Training For Our First Race

January 19, 2015, 1 Comment

Several of us are runners here at Glitter Guide. Not only is it a great form of exercise, but it also gives us the chance to get some fresh air ...

Healthy Holiday Eating with Jessica Sepel

December 11, 2014, 6 Comments

From holiday parties to happy hours, every event this time of year seems like an excuse to splurge on unhealthy foods and cocktails. By the time New Y ...

Tone It Up Bridal Workout Plan

June 12, 2014, 8 Comments

Every bride wants to look her best for the big day, but with all the planning, appointments and balancing of life’s daily demands, it can be dif ...

6 Fun Ways to Get Fit Without Stepping on a Treadmill

May 14, 2014, 7 Comments

We all know exercise is an absolutely essential part of a healthy lifestyle. Unfortunately, we’re just as familiar with the benefits of exercise ...

Simple Spring Reboot With Darling Magazine

February 26, 2014, 2 Comments

Nothing makes us remember how close we are to spring quite like freshening up — whether that means adding some bright spots to our daily routine or ...

How To Get Out Of A Winter Rut

February 13, 2014, 5 Comments

Love is in the air this month. It’s being thrown at us from all angles with fast-approaching Valentine’s Day around the corner. But in most cases, ...

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